Witch Hazel Bark

The amount of herbal blend tea you should use can vary depending on the specific blend and your personal preferences. As a general rule of thumb, you can use approximately 1 to 2 teaspoons of herbal blend tea per cup of water. However, some blends may recommend using more or less tea per cup of water, so it's always a good idea to check the instructions on the packaging.

To prepare the tea, simply bring fresh water to a boil and pour it over the herbal blend tea. Let the tea steep for 3-5 minutes, depending on the specific blend and your desired strength. You can strain the tea and drink it hot or let it cool and drink it as a refreshing iced tea.

It's important to note that while herbal teas can provide a range of health benefits, they should not be used as a substitute for medical treatment. Always consult with a healthcare professional before using herbal blends or any other dietary supplements, especially if you have a medical condition or are taking medication.

Health Benefits:

Soothes skin irritations: Witch hazel has anti-inflammatory and astringent properties that make it effective in treating skin irritations such as bug bites, sunburn, and acne.
Relieves hemorrhoids: Witch hazel can help reduce inflammation and itching associated with hemorrhoids when applied topically.
Alleviates sore throat: Witch hazel can be used as a gargle to soothe a sore throat and reduce inflammation.
Reduces eye puffiness: Witch hazel can help reduce puffiness and inflammation around the eyes when used as a compress.
Energetics:

Element: Air
Planet: Mercury
Gender: Masculine
Chakra: Throat
Herbal Actions:

Astringent: Witch hazel is a powerful astringent that can help tighten and tone the skin, reduce inflammation, and alleviate bleeding.
Anti-inflammatory: Witch hazel contains compounds that have anti-inflammatory properties, making it effective in reducing swelling and inflammation.
Antimicrobial: Witch hazel has antimicrobial properties that can help fight against bacteria and fungi.
Antioxidant: Witch hazel contains antioxidants that help protect the skin from damage caused by free radicals.
Hemostatic: Witch hazel can help stop bleeding when applied topically.
Overall, witch hazel is a versatile herb with many health benefits, energetics, and herbal actions that make it a useful addition to any herbal medicine cabinet. However, as with any herbal remedy, it is important to consult with a healthcare professional before using witch hazel, especially if you are pregnant, nursing, or taking medications.