Slippery Elm Bark

Slippery Elm Bark

$15.28 Sale • Save
Size 1 oz

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Slippery elm (Ulmus rubra) is a tree native to North America, and its inner bark has been used for centuries in traditional medicine. The slippery elm bark contains mucilage, a gel-like substance that becomes slippery and smooth when mixed with water. This mucilage is the primary source of the health benefits of slippery elm.

The amount of herbal blend tea you should use can vary depending on the specific blend and your personal preferences. As a general rule of thumb, you can use approximately 1 to 2 teaspoons of herbal blend tea per cup of water. However, some blends may recommend using more or less tea per cup of water, so it's always a good idea to check the instructions on the packaging.

To prepare the tea, simply bring fresh water to a boil and pour it over the herbal blend tea. Let the tea steep for 3-5 minutes, depending on the specific blend and your desired strength. You can strain the tea and drink it hot or let it cool and drink it as a refreshing iced tea.

It's important to note that while herbal teas can provide a range of health benefits, they should not be used as a substitute for medical treatment. Always consult with a healthcare professional before using herbal blends or any other dietary supplements, especially if you have a medical condition or are taking medication.

Soothes the Digestive System: Slippery elm has a soothing effect on the digestive system, making it a popular remedy for gastrointestinal problems such as irritable bowel syndrome (IBS), constipation, diarrhea, and heartburn. The mucilage in the bark coats the digestive tract, reducing inflammation and irritation.

Reduces Inflammation: Slippery elm has anti-inflammatory properties, making it useful for reducing inflammation in the body. This makes it a useful remedy for conditions such as arthritis, sore throat, and respiratory infections.

Supports Respiratory Health: Slippery elm can help relieve coughing, sore throat, and other respiratory symptoms due to its mucilage content, which soothes and coats the throat.

Nutrient-Rich: Slippery elm is a rich source of nutrients, including vitamins A, B complex, C, and K, as well as minerals such as calcium, magnesium, and zinc.

Energetics: In terms of energetics, slippery elm is considered cooling and moistening, making it a useful remedy for conditions characterized by heat and dryness, such as inflammation.

Herbal Actions: Slippery elm has demulcent, emollient, and nutritive properties, which means it helps to soothe and protect mucous membranes, softens and moisturizes dry and inflamed tissues, and provides nourishment to the body.

Overall, slippery elm is a valuable herbal remedy with numerous health benefits. It is considered safe for most people, but as with any herbal remedy, it is important to consult with a healthcare professional before use, especially if you are pregnant, nursing, or taking medication.