Senna Leaf

The amount of herbal blend tea you should use can vary depending on the specific blend and your personal preferences. As a general rule of thumb, you can use approximately 1 to 2 teaspoons of herbal blend tea per cup of water. However, some blends may recommend using more or less tea per cup of water, so it's always a good idea to check the instructions on the packaging.

To prepare the tea, simply bring fresh water to a boil and pour it over the herbal blend tea. Let the tea steep for 3-5 minutes, depending on the specific blend and your desired strength. You can strain the tea and drink it hot or let it cool and drink it as a refreshing iced tea.

It's important to note that while herbal teas can provide a range of health benefits, they should not be used as a substitute for medical treatment. Always consult with a healthcare professional before using herbal blends or any other dietary supplements, especially if you have a medical condition or are taking medication.

Laxative: Senna is primarily used as a natural laxative to treat constipation. It contains compounds called anthraquinones, which stimulate the muscles in the digestive tract and help to move waste out of the body.

Colon Cleanser: Senna also helps to cleanse the colon and can be used as a part of a detoxification program.

Anti-inflammatory: Senna has anti-inflammatory properties and can be used to reduce inflammation in the body.

Weight Loss: Senna can help to reduce weight by promoting bowel movement and regulating digestion.

Skin Health: Senna can be applied topically to treat skin conditions such as acne and eczema.

Energetics:

Senna is considered to be a cooling herb with a bitter taste. It has a stimulating effect on the digestive system and helps to clear excess heat and toxins from the body. Senna is also considered to be drying and can be used to treat conditions such as excess mucus and edema.

Herbal Action:

Senna is a powerful laxative and its main action is to stimulate the muscles in the digestive tract to produce bowel movement. It is also considered to be a purgative, meaning that it helps to eliminate waste and toxins from the body. Senna is also a diuretic, meaning that it promotes the production of urine, which can help to reduce fluid retention and swelling in the body. Additionally, senna has a mild analgesic effect, which can help to reduce pain and discomfort in the body.