Manjistha (Rubia cordifolia) is an Ayurvedic herb that is widely used in traditional Indian medicine. The plant's roots, leaves, and stems are all used for medicinal purposes.
The amount of herbal blend tea you should use can vary depending on the specific blend and your personal preferences. As a general rule of thumb, you can use approximately 1 to 2 teaspoons of herbal blend tea per cup of water. However, some blends may recommend using more or less tea per cup of water, so it's always a good idea to check the instructions on the packaging.
To prepare the tea, simply bring fresh water to a boil and pour it over the herbal blend tea. Let the tea steep for 3-5 minutes, depending on the specific blend and your desired strength. You can strain the tea and drink it hot or let it cool and drink it as a refreshing iced tea.
It's important to note that while herbal teas can provide a range of health benefits, they should not be used as a substitute for medical treatment. Always consult with a healthcare professional before using herbal blends or any other dietary supplements, especially if you have a medical condition or are taking medication.
Blood purification: Manjistha is believed to help purify the blood and improve circulation. It is often used in the treatment of skin diseases and other conditions related to blood toxicity.
Anti-inflammatory: Manjistha has anti-inflammatory properties that help reduce swelling and inflammation in the body. It is often used to treat joint pain and other inflammatory conditions.
Antioxidant: Manjistha contains antioxidants that help protect the body from free radical damage. It is believed to help slow down the aging process and prevent chronic diseases.
Detoxification: Manjistha is considered to be a natural detoxifier that helps remove toxins from the body. It is often used in the treatment of liver and kidney problems.
Manjistha is considered to have a cooling and drying energy (virya) in Ayurveda. It is also believed to have a sweet, bitter, and astringent taste (rasa). It is considered to be a good herb for balancing the Pitta dosha in the body.
Alterative: Manjistha is considered to be an alterative herb, which means it helps improve the body's natural cleansing and healing processes.
Diuretic: Manjistha has diuretic properties that help increase urine production and remove excess fluids from the body.
Laxative: Manjistha has a mild laxative effect that helps promote bowel movement and relieve constipation.
Hemostatic: Manjistha is considered to be a hemostatic herb, which means it helps stop bleeding by promoting blood clotting.
Immunomodulatory: Manjistha is believed to help boost the immune system and improve overall health and wellbeing.