Gotu Kola Herb

The amount of herbal blend tea you should use can vary depending on the specific blend and your personal preferences. As a general rule of thumb, you can use approximately 1 to 2 teaspoons of herbal blend tea per cup of water. However, some blends may recommend using more or less tea per cup of water, so it's always a good idea to check the instructions on the packaging.

To prepare the tea, simply bring fresh water to a boil and pour it over the herbal blend tea. Let the tea steep for 3-5 minutes, depending on the specific blend and your desired strength. You can strain the tea and drink it hot or let it cool and drink it as a refreshing iced tea.

It's important to note that while herbal teas can provide a range of health benefits, they should not be used as a substitute for medical treatment. Always consult with a healthcare professional before using herbal blends or any other dietary supplements, especially if you have a medical condition or are taking medication.

Certified Organic

Benefits:
- Cognitive function: Gotu kola has been shown to improve cognitive function and memory.
- Skin health: Gotu kola has been used to improve the appearance of scars and to promote wound healing.
- Anxiety and stress: Gotu kola has been used to help reduce anxiety and stress levels.
- Anti-inflammatory: Gotu kola has been shown to have anti-inflammatory properties, which can help reduce inflammation throughout the body.
- Venous insufficiency: Gotu kola has been used to improve venous insufficiency, which is a condition in which the veins have difficulty returning blood to the heart.

Energetics:
- Taste: bitter
- Energy: cooling
- Organ systems: lung, spleen

Herbal actions:
- Nervine: Gotu kola is considered a nervine, which means it can help calm and soothe the nervous system.
- Tonic: Gotu kola is believed to be a general tonic, which means it can help promote overall health and vitality.
- Diuretic: Gotu kola is thought to have diuretic properties, which can help reduce fluid retention in the body.
- Blood purifying: Gotu kola is considered to be a blood purifier, which means it can help remove toxins from the blood.
- Wound healing: Gotu kola has been shown to promote wound healing and to improve the appearance of scars.