Cleavers

The amount of herbal blend tea you should use can vary depending on the specific blend and your personal preferences. As a general rule of thumb, you can use approximately 1 to 2 teaspoons of herbal blend tea per cup of water. However, some blends may recommend using more or less tea per cup of water, so it's always a good idea to check the instructions on the packaging.

To prepare the tea, simply bring fresh water to a boil and pour it over the herbal blend tea. Let the tea steep for 3-5 minutes, depending on the specific blend and your desired strength. You can strain the tea and drink it hot or let it cool and drink it as a refreshing iced tea.

It's important to note that while herbal teas can provide a range of health benefits, they should not be used as a substitute for medical treatment. Always consult with a healthcare professional before using herbal blends or any other dietary supplements, especially if you have a medical condition or are taking medication.

Cleavers (Galium aparine) is an herb that has been used for centuries for its health benefits. It is also known as "bedstraw" or "stickyweed" due to its sticky, clinging nature. Cleavers is a diuretic, astringent, and a mild laxative. It has a cooling and cleansing effect on the body and is often used to support the lymphatic system.

Here are some of the health benefits, energetics, and herbal actions of cleavers:

1. Lymphatic Support: Cleavers is commonly used to support the lymphatic system, which is responsible for removing waste and toxins from the body. The herb helps to stimulate the lymphatic system and promotes lymphatic flow, making it helpful in reducing swelling and inflammation.

2. Detoxification: Cleavers has a diuretic effect on the body, which helps to promote urination and flush out toxins from the kidneys and bladder. It is also a mild laxative, which helps to promote bowel movements and remove waste and toxins from the digestive system.

3. Skin Health: Cleavers has been used traditionally for skin conditions such as eczema, psoriasis, and acne. It is believed to help cleanse the blood and support the liver, which can in turn promote clearer skin.

4. Anti-inflammatory: Cleavers contains anti-inflammatory compounds that help to reduce inflammation and swelling in the body. It has been used to relieve pain associated with conditions such as arthritis and gout.

5. Energetics: Cleavers is considered to have a cooling and moistening effect on the body. It is often used in herbal medicine to balance conditions that are hot and dry, such as fever, inflammation, and dry skin.

6. Herbal Actions: Cleavers is classified as a diuretic, astringent, and mild laxative. It is also considered to be a alterative, which means it helps to purify the blood and promote overall health and vitality.

Overall, cleavers is a versatile herb that has many health benefits. It is considered safe for most people when used in moderation, but it is always a good idea to consult with a healthcare provider before adding any new herbs to your regimen.