Rich in nutrients: Alfalfa leaf is a good source of vitamins A, C, E, and K, as well as minerals like calcium, potassium, and iron.
Supports digestion: The high fiber content of alfalfa leaf can aid digestion and promote bowel regularity.
Reduces inflammation: Alfalfa leaf contains antioxidants that can help reduce inflammation in the body, which is a major contributor to many chronic diseases.
Supports healthy cholesterol levels: Studies have shown that alfalfa leaf can help lower cholesterol levels and improve cardiovascular health.
Boosts immune system: Alfalfa leaf contains immune-boosting properties that can help the body fight off infections and diseases.
Taste: Sweet, bitter
Tissue Affinity: Blood, liver, kidney, lungs
Systems Affected: Digestive, respiratory, urinary
Nutritive: Alfalfa leaf is a nutrient-dense herb that provides the body with essential vitamins and minerals.
Alterative: Alfalfa leaf can help support the body's natural detoxification processes and improve overall health.
Diuretic: Alfalfa leaf can help increase urine output and promote the elimination of waste products from the body.
Anti-inflammatory: Alfalfa leaf contains anti-inflammatory properties that can help reduce inflammation in the body.
Cholesterol-lowering: Alfalfa leaf can help reduce cholesterol levels and improve cardiovascular health.
Immune-stimulating: Alfalfa leaf can help stimulate the immune system and support the body's natural defenses.
It is important to note that while alfalfa leaf is generally considered safe, it may interact with certain medications or supplements. It is always best to consult with a healthcare professional before adding any new herb or supplement to your routine.