Orange Peel

The amount of herbal blend tea you should use can vary depending on the specific blend and your personal preferences. As a general rule of thumb, you can use approximately 1 to 2 teaspoons of herbal blend tea per cup of water. However, some blends may recommend using more or less tea per cup of water, so it's always a good idea to check the instructions on the packaging.

To prepare the tea, simply bring fresh water to a boil and pour it over the herbal blend tea. Let the tea steep for 3-5 minutes, depending on the specific blend and your desired strength. You can strain the tea and drink it hot or let it cool and drink it as a refreshing iced tea.

It's important to note that while herbal teas can provide a range of health benefits, they should not be used as a substitute for medical treatment. Always consult with a healthcare professional before using herbal blends or any other dietary supplements, especially if you have a medical condition or are taking medication.

Carminative: helps to relieve digestive issues such as gas and bloating
Digestive stimulant: stimulates the digestive system and promotes healthy digestion
Antioxidant: contains compounds that can help protect against oxidative damage and support overall health
Anti-inflammatory: has anti-inflammatory properties that may help reduce inflammation in the body
Anti-cancer: some studies suggest that orange peel may have anti-cancer properties
In traditional Chinese medicine, orange peel is often used to regulate the Qi (life force energy) and promote healthy digestion. It is also believed to help soothe the lungs and relieve coughs.

Overall, orange peel is a versatile herb that can be used in a variety of ways. It can be steeped as a tea, added to soups and stews for flavor, or even used as a natural remedy for digestive issues and other health concerns. However, as with any herbal remedy, it's important to consult with a healthcare professional before using orange peel as a treatment for any specific condition.