Gunpowder Green Tea

The amount of herbal blend tea you should use can vary depending on the specific blend and your personal preferences. As a general rule of thumb, you can use approximately 1 to 2 teaspoons of herbal blend tea per cup of water. However, some blends may recommend using more or less tea per cup of water, so it's always a good idea to check the instructions on the packaging.

To prepare the tea, simply bring fresh water to a boil and pour it over the herbal blend tea. Let the tea steep for 3-5 minutes, depending on the specific blend and your desired strength. You can strain the tea and drink it hot or let it cool and drink it as a refreshing iced tea.

It's important to note that while herbal teas can provide a range of health benefits, they should not be used as a substitute for medical treatment. Always consult with a healthcare professional before using herbal blends or any other dietary supplements, especially if you have a medical condition or are taking medication.

Certified Organic

Benefits:
1. Antioxidant properties: Like other green teas, gunpowder green tea contains high levels of antioxidants that may help to protect against cellular damage caused by free radicals.

2. Boosts metabolism: Gunpowder green tea contains caffeine, which can help to boost metabolism and increase energy levels. This may be beneficial for those looking to lose weight or improve athletic performance.

3. Supports digestion: The polyphenols in gunpowder green tea may help to improve digestion and reduce inflammation in the digestive tract.

Energetics:
1. Cooling: Green tea is considered to have a cooling effect on the body, making it a good choice for those who tend to run hot or experience excess heat.

2. Stimulating: The caffeine and other stimulants in gunpowder green tea can help to increase energy levels and mental alertness.

3. Balancing: Some traditional Chinese medicine practitioners believe that green tea can help to balance the body's energy and promote overall wellness.

Herbal actions:
1. Antioxidant: The high levels of antioxidants in gunpowder green tea may help to protect against cellular damage and promote overall health.

2. Stimulant: The caffeine and other stimulants in green tea can help to increase energy levels and mental alertness.

3. Anti-inflammatory: The polyphenols in gunpowder green tea may help to reduce inflammation in the body, which can be beneficial for a variety of health conditions.