Dong Quai

Herbal Tea: Dong quai can be used to make a herbal tea. Add 1 to 2 teaspoons of dried dong quai root to a cup of boiling water and steep for 10 to 15 minutes. Strain and drink the tea. You can sweeten it with agave or honey or add other herbs for flavor if desired. Start with a small amount and gradually increase the dosage if needed.

100 % Dong Quai

Benefits:

Women's Health: Dong quai is widely known for its use in women's health. It is often used to support menstrual health and relieve menstrual symptoms such as cramps, irregular periods, and menopausal symptoms. It is believed to help regulate hormonal balance and support overall reproductive health.
Blood Circulation: Dong quai has been traditionally used to support healthy blood circulation. It may help improve blood flow, reduce blood clotting, and promote cardiovascular health.
Immune System Support: Dong quai is believed to have immune-boosting properties. It contains compounds that may help strengthen the immune system and promote overall well-being.
Anti-inflammatory Effects: Dong quai has been studied for its potential anti-inflammatory effects. It may help reduce inflammation in the body, which is associated with various chronic conditions.
Liver Health: Dong quai may support liver health and detoxification processes. It is believed to help enhance liver function and promote the elimination of toxins from the body.
Energetics:
In traditional Chinese medicine, dong quai is considered to have a warm and sweet energetic nature. It is believed to tonify and invigorate the blood, nourish the female reproductive system, and harmonize energy within the body.