Antioxidant-rich: Matcha is packed with antioxidants, which help to protect the body from damage caused by free radicals. This may help to reduce the risk of chronic diseases such as cancer, heart disease, and Alzheimer's disease.
Boosts metabolism: Matcha contains caffeine and a compound called EGCG, which have been shown to increase metabolic rate and promote fat burning.
Enhances mental clarity: The combination of caffeine and L-theanine in matcha can improve mental clarity and focus, while also promoting relaxation and reducing stress.
Supports immune system: Matcha contains compounds that have been shown to boost the immune system and improve overall health.
Promotes healthy skin: The antioxidants in matcha can help to reduce inflammation and oxidative stress, which may lead to healthier, more radiant skin.
Energetics:
Cooling: Matcha has a cooling effect on the body, making it a good choice for those who tend to run hot or experience inflammation.
Stimulating: Matcha contains caffeine, which can help to stimulate the body and mind.
Calming: Matcha also contains L-theanine, which has a calming effect on the nervous system and can promote relaxation and reduce stress.
Herbal actions:
Antioxidant: Matcha is a potent antioxidant, which can help to protect the body from damage caused by free radicals.
Thermogenic: Matcha contains caffeine and other compounds that can increase metabolic rate and promote fat burning.
Nervine: The combination of caffeine and L-theanine in matcha can improve mental clarity and focus, while also promoting relaxation and reducing stress.
Immune-modulating: Matcha contains compounds that have been shown to boost the immune system and improve overall health.