Stress support
Magnesium chloride plays a crucial role in regulating the nervous system, helping to calm occasional anxiety and soothe stress levels.* It does this by activating the parasympathetic nervous system, which is responsible for supporting relaxation and calmness. By increasing magnesium levels in the body, it can help manage cortisol levels, often referred to as the stress hormone, thereby promoting a sense of tranquility.*
Gut Health & Digestion
Magnesium is essential for digestive health as it is involved in muscle relaxation throughout the digestive tract, which can alleviate constipation by improving bowel movement regularity. Additionally, magnesium chloride can act as a natural antacid by neutralizing stomach acid and helping to move stools through the intestines.*
Healthy Sleep Patterns
Magnesium chloride can support healthy sleep quality and duration by regulating neurotransmitters involved in sleep cycles, including GABA (gamma-aminobutyric acid), which promotes relaxation and sleep. Its muscle-relaxing properties also contribute to a more restful night's sleep, making it easier to fall asleep and stay asleep.*
Muscle Spasms, Achy Joints & Muscle Recovery
Magnesium is vital for muscle health, aiding in the relaxation of muscle fibers after contraction and helping to prevent cramps and spasms. For those with achy joints and muscles, magnesium chloride can offer support, especially after physical activity.
Balanced Blood Pressure & Hormones
Magnesium chloride can help support balanced blood pressure by relaxing the blood vessels, allowing blood to flow more freely and easing stress on the cardiovascular system.* It also plays a role in regulating hormone levels, which can affect blood pressure and overall health.*
Women’s Health
For women, magnesium chloride is particularly beneficial in soothing menstrual cramps by relaxing the smooth muscles of the uterus and easing the prostaglandins that cause period pain. It can also help regulate menstrual cycles by supporting the hormonal balance necessary for regular ovulation and menstruation.*
Skin Health
Magnesium chloride can improve skin health by soothing inflammation and hydrating the skin, which is beneficial for skin flare-ups and acne.* Its antimicrobial properties can also help reduce body odor and support the healing of wounds or skin irritations.
Circadian Rhythm Support
Adequate magnesium levels can help regulate the body's internal clock, ensuring a natural and healthy sleep-wake cycle, crucial for restorative sleep.*
Soothes Growing Pains:
Muscle Relaxation
Magnesium's ability to relax muscles directly addresses the root cause of growing pains, offering immediate support.
Nutrient Support
By facilitating the absorption of other nutrients crucial for bone and muscle health, magnesium plays a supportive role in mitigating the discomfort associated with rapid growth phases.*
Attention & Focus
Magnesium contributes to the healthy development of the nervous system, supporting neural connections that are vital for healthy focus and cognitive processing.*
Soothes Stress
Lower stress levels, thanks to magnesium's calming effects, can improve mental clarity and reduce distractions, fostering better concentration.*
Balances Mood Swings:
Magnesium aids in regulating hormones that affect mood, contributing to emotional stability and helping to ease the frequency of mood swings.*
