Goji Berry Whole

Goji berries, also known as wolfberries, are a small red fruit that has been used for thousands of years in traditional Chinese medicine. Here are some of the benefits, energetics, and herbal actions of goji berries:

Benefits:
- Antioxidant: Goji berries are rich in antioxidants, which protect cells from damage caused by free radicals.
- Immune booster: Goji berries contain polysaccharides that can stimulate the immune system.
- Anti-inflammatory: Goji berries have been shown to have anti-inflammatory properties, which can help reduce inflammation throughout the body.
- Eye health: Goji berries are believed to be good for the eyes, as they contain high levels of zeaxanthin, which is important for eye health.
- Skin health: Goji berries contain nutrients that can promote healthy skin, such as vitamin C, beta-carotene, and amino acids.

Energetics:
- Taste: sweet, slightly sour
- Energy: warming
- Organ systems: liver, kidney, lung, spleen

Herbal actions:
- Tonifying: Goji berries are believed to tonify the liver and kidney, which can help promote overall vitality and longevity.
- Blood-building: Goji berries are considered to be a blood tonic, which means they can help build and nourish the blood.
- Yin-nourishing: Goji berries are often used in traditional Chinese medicine to nourish the yin, which is associated with coolness, moisture, and calmness.
- Moistening: Goji berries are believed to moisten the lungs and the intestines, which can help alleviate dryness in these areas.

Certified Organic

It is important to note that like any herb or supplement, it is best to consult with a healthcare practitioner before use to ensure it is safe for you and will not interact with any medications or health conditions.
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